Imagine feeling the eggshells underneath your feet disappear
An exclusive program designed for mothers to decrease the emotional distance with their adult daughters.
Do you struggle to say the ‘right’ thing to your daughter that won’t set her off or push her away?
Are you exhausted by what feels like you and your daughter locked in a never-ending conflict?
Determined to do things differently than your mother, by truly showing up for your daughter in the ways she NEEDS most while still protecting your own energy and needs?
Do you have trouble getting your daughter to open up to you and share what’s really on her mind?
It doesn’t have to be this way
What if instead you…
FELT CONFIDENT in your approach by learning how to have meaningful conversations and build an unshakable lifelong bond.
CONNECTED WITH YOUR DAUGHTER as a result of your focused energy on a specific, proven mother-daughter relationship approach. And now are regularly, authentically talking with your daughter, in fact she’s even beginning to seek you out for advice.
KNEW HOW TO COMMUNICATE WHEN EMOTIONS ARE HIGH because you have a go-to approach that brings you both back to center, understanding each other’s feelings and finding a way forward together.
TRUST YOURSELF, your instincts, boundaries, and don’t get stuck in the same old fights with your daughter, because you’ve found communication skills that work for mothers and daughters.
FELT CALM enough so that when your daughter is overwhelmed by her emotions, you no longer take on the blame.
Introducing the Hold On to Your Daughter course
A course to transform your mother-daughter relationship and strengthen your bond even when you feel it’s too late.
Here’s a sneak peek inside…
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What's waiting for you?
👉🏽 Immediate access to over 25+ lessons on relationship dynamics, insights into your breakdown, how to rebuild and all the tools I teach my private clients (Value $8,000).
👉🏽 Audio/video lessons and downloadable worksheets included in each lesson.
👉🏽Lifetime access so you can go back to it over and over as you need a refresher or you enter a new stage.
“Thank you so much for everything. I appreciate you choosing this life's work. It's been just wonderful working together."
- NR
“I’ve been able to analyze a lot of her behaviors with your help. Connecting with her and responding rather than my old reacting has really, really helped. Thank you genuinely for all your support. It’s been an amazing help to us.”
- KATIE
“I've learned that there has to be a level of self-preservation in this wifing and mothering thing. We give so much to everyone and if you don't establish boundaries it's going to go down a bad path."
- MARIE
"If only we had Hilary whispering in our ears during our interactions with our girls"
- VALERIE
"I got this insight from you, Hilary Truong, thank you. I learned so much and it has even improved my relationship with my own mother."
- CHARICE
“I’ve been able to analyze a lot of her behaviors with your help. Connecting with her and responding rather than my old reacting has really, really helped. Thank you genuinely for all your support. It’s been an amazing help to us.”
- KATIE
"We had a little snafu on our drive to school less than an hour before I heard your presentation…She was telling me about her new coach and how she doesn’t like it when he teaches her a new style because it’s confusing. I commented how lucky she is to have two coaches - her mood sunk- she became grouchy and quiet for the last few minutes of our ride, which affected both of us and I didn’t even see it. We said goodbye and I felt horrible (and to be honest, angry)…I texted her “I’m sorry - when you shared with me about your coach, I should’ve just listened… I can see how that would be confusing.” She responded immediately ;) Then I explained- she can ultimately decide what’s right for her. Bingo. She responded happily- feeling heard and we connected for the rest of the day. I attribute her being so cuddly and happy to your sage advice given earlier that morning. So thank you. A huge, heartfelt thank you, Hilary."
- LISA
I’m Hilary, a mother-daughter relationship expert, who is on a mission to give women the most loving relationships.
Let’s face it, the mother-daughter relationship is often misunderstood. I’ve heard it described too many times as ‘special yet complicated’. After working as a therapist for teen girls for nearly fifteen years, I saw girl after girl come into my office and feel alone in the world, even while her well intentioned mother sat right outside on my waiting room couch. This was the moment I knew we needed to stop accepting disconnection between mothers and daughters so I went on a mission to learn what was at the heart of mother-daughter relationship breakdowns.
Everything I teach I implement in my mothering and I see it not only works for my clients but with my daughter, too. I know not everyone has the benefit of being a trained child and family therapist before entering motherhood, I’ve had time to master these skills. I would love to teach you how you can invite your daughter into a relationship where you both feel loved and understood. It all starts right here.
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The mother-daughter relationship is lifelong, it’s important to understand where she is right now and what she needs from you at this stage of her life. You’ll also be able to look back to when she was younger and understand how different stages affected your relationship over the years.
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You’ll understand why mothers and daughters struggle, how we’ve been set up for conflict and exactly what we need from each other to keep our bond strong. You’ll zoom. out to see how the men in the family, life events and even the mothers and daughters who came before you have influenced your relationship. We’ll use this information to identify the changes that you will make.
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You will be practicing your new calm and confident approach with your daughter. You’ll be watching your daughter respond differently as a result of your efforts. You’ll know what to say, how to respond to her big feelings and be enjoying more peace in your interactions.
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You will no longer be sacrificing yourself in favor of everyone else’s needs. With your new invitations, listening skills and attuned boundaries, your daughter will be feeling more heard and loved by you. You will have a new outlook on your relationship and feel confident as you navigate future stages of your relationship.
Questions?
Q: My daughter is an adult, is this right for me?
Yes! If your daughter is between ages 0-100, you will immediately feel supported by the content within this course. It was created for mothers who want to prevent the breakdowns that typically occur beginning during the teen years, for mothers in the thick of adolescence and for mothers who are on the other side but want to get the relationship right by understanding and healing the past. There are sections of the course dedicated to the teen years as well as the adult years of your relationship.
Q: I’m busy juggling all the things and I don’t have an abundance of time, how much time do I need to dedicate to the course?
I totally get it, you want answers and you want them fast. There are four modules with 4-6 lessons inside each. It will take you 1-2 hours per module to watch videos + time for processing what comes up for you through the worksheets, journal prompts and exercises to try with your daughter. Students have completed one module at a time or gone lesson by lesson, the beauty is you get to choose your pace and come back to it over and over. In other words you choose how much time you spend on the course at any time.
Q: Why bother learning about the mother-daughter relationship? Doesn't this get better with time?