Can you imagine if connecting with your

daughter was easy?

A program created for busy moms who want to protect their girl with more calm and connection.

Does this sound like you?

YOU STRUGGLE TO FEEL CONFIDENT mothering your pre-teen or teen daughter and feel ineffective in your approach most days.

ARE EXHAUSTED by what feels like never-ending conflict with your daughter.

WANT TO DO IT DIFFERENTLY THAN YOUR MOTHER by truly showing up for your daughter in the way she needs you most while preserving your own energy and asking for what you need, too.

HAVE TROUBLE GETTING HER TO OPEN UP TO YOU and sharing what’s really on her mind. You wonder what you may be missing when she’s doesn’t let you support her.

ARE WORRIED about the world your daughter faces. Being a teen is stressful and you’re unsure if she’s armed to deal with the pressure and expectations while staying true to herself.

It doesn’t have to be this way

What if instead you…

FELT CONFIDENT in your mothering approach by learning how to have meaningful conversations and build an unshakable lifelong bond.

CONNECTED WITH YOUR DAUGHTER, focused your energy on a specific, proven mother-daughter relationship approach, and, as a result are regularly, authentically talking with your daughter, in fact she’s even beginning to come to you herself to check-in.

KNEW WHAT TO DO IN COMPLEX SITUATIONS, when she comes to you with issues around friendships, sex, technology, drinking, anxiety or stress when you feel like she’s shut you out.

TRUST YOURSELF, your instincts and your boundaries, and don’t get stuck in the same old fights with your daughter, because you’ve upped your mothering strategies and communication skills.

FELT CALM enough so that when your daughter is overwhelmed by her emotions, you still have a great day because you don’t take her emotions personally.

Does that feel better?

Inside you’ll find:

  • Works Around Your Schedule

    You’re busy so this course was created for you to listen (and re-listen) exactly when you need it. Listen in the car, on the go or right after a situation with your daughter. Come back as often as you need to to get grounded in your loving, confident approach.

  • Protect Your Bond

    You may interpret her eye rolls as her not wanting to connect with you, but what I’ve learned from teen girls is they need you to do it in a different way and they don’t know how to ask. You no longer have to lose your girl when she becomes a pre-teen or teen girl, you just adopt a new approach.

  • Mothering Confidence

    When mothers know themselves they are grounded in their truth and raise girls who feel loved. Get in touch with your instincts and boundaries to stop getting stuck in the same old fights with your daughter, because you’ve got new connection skills.

  • Tried & True Connection Strategies

    In order to connect with our daughters we need to meet them where they are. You’ll learn what she really needs from you as you become an expert listener and begin to speak the same language.

This program is for you if…

  • You are a mother with a daughter who is between 7-26 years old.

  • Your daughter's feelings have been hard to understand or work through on your own.

  • You want to be proactive in your relationship with your daughter to ensure you're not repeating the same patterns as your mother.

  • You want to prevent relationship breakdowns with your young daughter, understand how to protect your daughter during the teen years or heal your connection and better understand how to be in relationship with your young adult daughter.

  • You want to be more present and available for your daughter without sacrificing yourself.

  • You don't want to repeat the cycle of pain you experienced with your mother.

  • You're ready to understand what happens between mothers and daughters so you can enjoy more energy and peace of mind.

Two Program Options

  • Program Only

    Immediate access to six modules with over 24 lessons that you go through on your schedule. Audio/video lessons and downloadable workbooks included in each module. Listen on the go through app on your phone and come back to over and over as you need to get grounded in your new confident approach with your daughter that has her feeling loved and heard. If you prefer accessing the program first, you may join our small group in the future.

  • Program + Group Coaching

    Not only will you learn about the mother-daughter relationship and how to mother with calm confidence so that you protect your daughter and your relationship, you will do that alongside fellow mothers of girls who are determined to do their best. Get guidance from Hilary with how you implement what you’re learning into your relationship to see big changes while being lifted up by a community of moms who are right there with you.

Thank you so much for everything. I appreciate you choosing this life's work. It's been just wonderful working together."

​​- NR

“I’ve been able to analyze a lot of her behaviors with your help. Connecting with her and responding rather than my old reacting has really, really helped. Thank you genuinely for all your support. It’s been an amazing help to us.”

​​- KATIE


“I've learned that there has to be a level of self-preservation in this wifing and mothering thing. We give so much to everyone and if you don't establish boundaries it's going to go down a bad path."

​​- MARIE


"If only we had Hilary whispering in our ears during our interactions with our girls"

​- VALERIE


"I got this insight from you, Hilary Truong, thank you. I learned so much and it has even improved my relationship with my own mother."

​​- CHARICE


“I’ve been able to analyze a lot of her behaviors with your help. Connecting with her and responding rather than my old reacting has really, really helped. Thank you genuinely for all your support. It’s been an amazing help to us.”

​​- KATIE


"We had a little snafu on our drive to school less than an hour before I heard your presentation…She was telling me about her new coach and how she doesn’t like it when he teaches her a new style because it’s confusing. I commented how lucky she is to have two coaches - her mood sunk- she became grouchy and quiet for the last few minutes of our ride, which affected both of us and I didn’t even see it. We said goodbye and I felt horrible (and to be honest, angry)…I texted her “I’m sorry - when you shared with me about your coach, I should’ve just listened… I can see how that would be confusing.” She responded immediately ;) Then I explained- she can ultimately decide what’s right for her. Bingo. She responded happily- feeling heard and we connected for the rest of the day. I attribute her being so cuddly and happy to your sage advice given earlier that morning. So thank you. A huge, heartfelt thank you, Hilary."


​​- LISA

Join us here!


WHAT YOU CAN EXPECT TO ACHIEVE IN 90 DAYS


  • You’ll understand where your daughter is developmentally, what is typical behavior for her age and what she needs from you right now. Your understanding of her pre-teen and teen brain is key. This helps you know what is typical and important to her at each age and how you can best support her growth.

  • You will understand why mothers and daughters struggle, how we’ve been set up for conflict and exactly what we need from each other to keep our bond strong. You will see your mothering approach and how you’re missing with your daughter. You will have created a path for change and be clear on how you want to show up for your daughter in a way that protects her mental health and your relationship.

  • You will be practicing your new calm and confident approach to your daughter. You’ll be watching your daughter respond differently as a result of your efforts. You’ll know what to say, how to respond to her big feelings and be enjoying more peace in your intercations.

  • You will no longer be sacrificing yourself in favor of everyone else’s needs. You will have more connection points and loving moments with your daughter throughout the day. With your new invitations, listening skills and attuned boundaries, your daughter will be feeling more heard and loved by you. You will have a new outlook on your relationship and feel confident as you navigate future stages of your relationship.

I’m Hilary, a former therapist for teen girls, now I teach mothers my skills to keep their daughters close.

Let’s face it, the mother-daughter relationship is often misunderstood. I’ve heard it described too many times as ‘special yet complicated’. After working as a therapist for teen girls for nearly fifteen years, I saw girl after girl come into my office and feel alone in the world, even while her well intentioned mother sat right outside on my waiting room couch. This was the moment I knew we needed to stop accepting disconnection between mothers and daughters by transferring my skills to mothers.

Everything I teach I implement in my mothering and I see it not only works for my clients but with my daughter, too. I know not everyone has the benefit of being a trained child and family therapist before entering motherhood, I’ve had time to master these skills. I would love to teach you, too, wherever you are in your mothering journey.